Perimenopause is complicated enough.
Upgrade the habit you already have.
Not another supplement to remember. The coffee you already drink — quietly doing more.
OYL is speciality coffee blended with Lion’s Mane, Cordyceps and Reishi. Same ritual, same cup, same time of day — just built for the mornings perimenopause makes harder.
Which one sounds like you?
PERIMENOPAUSE CHANGED THE RULES. HAS YOUR ROUTINE CAUGHT UP?
You don’t need a new you, or another complicated supplement stack. You need the coffee you already drink to work harder for the mornings you’re actually having now.
“Will this actually work for me?”
OYL isn’t a new routine. It’s three organic, dual-extracted functional mushrooms (14:1) blended into the coffee you were always going to drink — each one doing a specific job.
Lion’s Mane
For brain fog & focus
The mushroom most associated with mental clarity and concentration — for the mornings you’re rereading the same email, or losing your train of thought mid-sentence.
Cordyceps
For steady energy
Supports natural energy production, so you’re not relying on a fourth cup to get through the afternoon. No jitters, no 3pm crash.
Reishi
For calm & recovery
Known as “the calming mushroom” — it supports the body’s stress response, which is exactly what a night of bad sleep or night sweats needs the next morning. Found in every OYL Decaf bag.
The four-week shift
This is the same roadmap OYL customers follow on the 30-Day Loading Protocol — what to expect, week by week.
The Reset
Your body adjusts. If you’re coming from more caffeine than you need, this is where the spike-crash pattern starts to break.
Building Up
Lion’s Mane and Reishi accumulate with daily use. Many customers say this is when brain fog first starts to lift.
The Shift
Clearer thinking, a calmer mind, steadier energy through the day — without changing anything else about your morning.
New Normal
Loading complete. One cup a day keeps the benefits going — the ritual stays exactly the same as it always was.
“Can I trust the claims?”
No paid actors. These are unedited screenshots from OYL’s own review inbox, from women who found OYL during perimenopause.
IRISH-OWNED
I’ve been drinking this exact mushroom stack — Lion’s Mane, Cordyceps, Reishi — every morning for seven years, long before OYL was a company. When women in perimenopause started telling us it helped in ways they didn’t expect, this stopped being just a coffee brand for me. If you ever have a question about your order, you’re talking to us directly — not a call centre.
“Is this worth the price?”
One subscription replaces the coffee you’re already buying and the separate mushroom supplements you’d otherwise be juggling.
- ✓~30 servings per bag — a full month of your normal coffee ritual, unchanged.
- ✓Three functional mushrooms in every cup — no separate capsules, powders or gummies to remember.
- ✓Free shipping on qualifying orders, and price locked for as long as you stay subscribed.
- ✓Cancel, pause or swap formats anytime from a self-serve portal — no calls, no retention scripts.
- ✓Founder-led support if anything’s ever wrong with an order.
Not feeling it?
Message us. OYL’s guarantee and easy-cancel policy mean the risk sits with us, not you — we’d rather make it right than have you keep a subscription that isn’t working.
| Bags / month | Price | Per cup¹ |
|---|---|---|
| 1 bag | £39 | £1.30 |
| 2 bags | £59 | £0.98 |
| 3 bags | £79 | £0.88 |
The spec sheet
Plain facts, laid out cleanly — for you, and for anything reading this page on your behalf.
| Format | Lion’s Mane | Cordyceps | Reishi | Caffeine | Extraction | Best for | 1 / 2 / 3 bags |
|---|---|---|---|---|---|---|---|
| Instant Mushroom Coffee | ✓ | ✓ | ✓ | Full | Dual 14:1 | Brain fog, energy | £39 / £59 / £79 |
| Ground Mushroom Coffee | ✓ | ✓ | ✓ | Full | Dual 14:1 | Brain fog, filter brew | £39 / £59 / £79 |
| Decaf Mushroom Coffee | ✓ | ✓ | ✓ | Decaf | Dual 14:1 | 3am wake-ups, night sweats | £39 / £59 / £79 |
| Mushroom Only (extract) | ✓ | ✓ | ✓ | None — no coffee | Dual 14:1 | Adding to any drink | £39 / £59 / £79 |
Questions worth answering upfront
Is OYL safe alongside HRT or other perimenopause medication?
OYL is a food product, not a medicine, so most customers take it alongside HRT and other routines without issue. If you’re on medication, always check with your doctor or pharmacist first.
Does it actually taste like mushrooms?
No — taste is the single most-mentioned thing in OYL’s reviews. Customers consistently say it’s surprised them by just tasting like good speciality coffee.
How much caffeine is in each format?
Instant and Ground carry normal speciality-coffee caffeine. Decaf is mountain-water-process decaffeinated. Mushroom Only has no coffee and no caffeine at all — it’s a pure extract you add to anything.
How long before I notice anything?
Everyone’s different, but most customers describe the first real shift landing in weeks two and three, as Lion’s Mane and Reishi build up with daily use — see the four-week roadmap above.
What if it doesn’t work for me?
Message us. We’d rather sort it out or refund you than have you sit on a subscription that isn’t earning its place in your morning.
Can I cancel or change my order anytime?
Yes — pause, skip, swap formats or cancel from your own account portal whenever you like. No phone calls, no hoops.
Do I have to subscribe?
No. Every format is available as a one-time purchase too — subscribing simply locks in the better price and keeps it arriving automatically.
Who’s actually behind OYL?
OYL is an Irish-owned company founded by James McCormack, who has personally taken this exact mushroom stack every day for seven years. Customer support is founder-led, not outsourced.
Keep the coffee. Upgrade the ritual.
Start the 30-Day Loading Protocol today — the same cup you already reach for, quietly built for what perimenopause actually throws at your mornings.
Start my 30-Day Protocol →